Keep your ‘Programs’ Updated
When we are very young we are learning many processes at an alarming rate. Think about watching a baby learn to walk. Imagine if that group of processes had to be relearned every time we took a step! Whew! That would make life near impossible. The habit/memory of walking is stored in our subconscious mind like an application on your smartphone or a program on your computer. And whenever you decide to walk that program is there and ready for you.
There are thousands upon thousands of ‘programs’ like this running in the subconscious mind. Some of them do not serve us as well as others and may have been “locked in” during a stressful time. Some may have gotten solidified due to a force of habit.
The beauty of hypnotherapy is, we can artfully conduct ‘maintenance’ and change the programs that you feel no longer serve you into programs that enable you to reach your goals with ease.
Your mind is a powerful tool. I am here to assist you to utilize the power of your subconscious and conscious mind to affect the change you desire.